An event to connect older adults and their caregivers with local housing and service providers takes place in Wilmington on Nov. 15....
Stroll along Carolina Beach Lake in the morning, and you’re apt to happen upon a lively group of older adults having a rollickin’ good time – and they are having all that fun exercising....
There is no cure for mild cognitive impairment, but there are ways to slow further cognitive decline. Mary Rudyk is a geriatric medicine specialist with Senior Health Associates and geriatrician with Novant Health New Hanover Regional Medical Center, shares her insight on the topic....
The YMCA’s Active Older Adults (AOA) program offers a variety of classes and sports with varying skill levels tailored to older adults including water aerobics, therapeutic yoga, chair fitness classes, line dancing, pickleball, basketball, walking programs, monthly bingo, and card and coffee clubs....
A celebration of healthy lifestyle choices — including face yoga as an alternative to Botox — will take place this weekend at Riverfront Park....
Jenn Slade, a manual therapist and owner of Three Waves Bodywork in Wilmington, helps her clients understand the importance of fascia, a thin casing of connective tissue that surrounds and supports every organ, blood vessel, bone, nerve fiber, and muscle in their bodies....
From the Cape Fear River to the Atlantic Ocean and in a variety of adjoining communities, opportunities to walk or hike abound....
Cambridge Fitness brings activity to the retired community....
A Wilmington startup is using artificial intelligence to help family members and caregivers monitor seniors....
An event to connect older adults and their caregivers with local housing and service providers takes place in Wilmington on Nov. 15.
Stroll along Carolina Beach Lake in the morning, and you’re apt to happen upon a lively group of older adults having a rollickin’ good time – and they are having all that fun exercising.
There is no cure for mild cognitive impairment, but there are ways to slow further cognitive decline. Mary Rudyk is a geriatric medicine specialist with Senior Health Associates and geriatrician with Novant Health New Hanover Regional Medical Center, shares her insight on the topic.
Nicer weather opens the door to new opportunities for exercising outside. From the ever-popular pickleball to yoga with miniature farm animals, the Wilmington area offers a variety of options for open-air workouts.
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