Health + Wellness | Wellness

YMCA eyes growth with plans for new, expanded facilities

Apr 25, 2024 • 4 min. read

The YMCA of Southeastern North Carolina is laying the groundwork for growth with a proposed rezoning for a new facility in northern New Hanover County....

Health + Wellness | Wellness

Surgery center recognized by orthopedic organization

Apr 11, 2024 • 2 min. read

Brunswick Surgery Center recently received four certificates of excellence from accreditation organization DNV Healthcare....

Health + Wellness | Wellness

EPA announces standards for PFAS regulation

Apr 11, 2024 • 5 min. read

About 100 miles up the Cape Fear River from Wilmington, EPA officials announced on Wednesday the agency's first-ever standard for PFAS, or “forever chemicals,” in drinking water....

Health + Wellness | Wellness

Pickler provides a place to play

Mar 7, 2024 • 5 min. read

Richard Holloman launched his quest to build the Cape Fear region’s first indoor pickleball facility after rain, cold temperatures and wind gusts hampered a three-day outdoor tournament he was helping host....

Health + Wellness | Wellness

In-home care company opens locally

Jan 30, 2024 • 1 min. read

Synergy HomeCare, an Arizona-based, in-home care franchise, recently opened a location in Wilmington. Synergy HomeCare of Cape Fear, 6336 Oleander Drive, Suite 4, is owned and operated by Adam Slack, Mike Rokoski and TJ Dunn, according to a news...

Health + Wellness | Wellness

Expo4Seniors stops in Wilmington with housing, wellness info

Nov 9, 2023 • 2 min. read

An event to connect older adults and their caregivers with local housing and service providers takes place in Wilmington on Nov. 15....

Health + Wellness | Wellness

Moving in the right circles: Sandy Sneakers provides fitness, friendship

Aug 2, 2023 • 6 min. read

Stroll along Carolina Beach Lake in the morning, and you’re apt to happen upon a lively group of older adults having a rollickin’ good time – and they are having all that fun exercising....

Health + Wellness | Wellness

Minding memory loss: Advice from local geriatrician Mary Rudyk

Jul 6, 2023 • 3 min. read

There is no cure for mild cognitive impairment, but there are ways to slow further cognitive decline. Mary Rudyk is a geriatric medicine specialist with Senior Health Associates and geriatrician with Novant Health New Hanover Regional Medical Center, shares her insight on the topic....

Health + Wellness | Wellness

Fresh air fitness: Outdoor exercise for older adults

May 31, 2023 • 3 min. read

Nicer weather opens the door to new opportunities for exercising outside. From the ever-popular pickleball to yoga with miniature farm animals, the Wilmington area offers a variety of options for open-air workouts....


Health + Wellness | Wellness

YMCA eyes growth with plans for new, expanded facilities

Apr 25, 2024 • 4 min. read

The YMCA of Southeastern North Carolina is laying the groundwork for growth with a proposed rezoning for a new facility in northern New Hanover County.

Health + Wellness | Wellness

Surgery center recognized by orthopedic organization

Apr 11, 2024 • 2 min. read

Brunswick Surgery Center recently received four certificates of excellence from accreditation organization DNV Healthcare.

Health + Wellness | Wellness

EPA announces standards for PFAS regulation

Apr 11, 2024 • 5 min. read

About 100 miles up the Cape Fear River from Wilmington, EPA officials announced on Wednesday the agency's first-ever standard for PFAS, or “forever chemicals,” in drinking water.

Health + Wellness | Wellness

A focus on holistic medicine

Mar 14, 2024 • 3 min. read

Back in 2005, Tabetha Smith, a certified family nurse practitioner by trade, started to notice redundancy in her medical practice.


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