Local instructor offers lowdown on water aerobics

Local instructor offers lowdown on water aerobics

YWCA aquatics director Aileen Sutton said a sense of community and physical benefits make water aero...

Feel your best: Fitness studios, yoga classes and wellness centers around Wilmington

Feel your best: Fitness studios, yoga classes and wellness centers around Wilmington

Discover Wilmington-area fitness studios, yoga classes and wellness centers that make it easy to sta...

Make the most of August: Events worth adding to your calendar

Make the most of August: Events worth adding to your calendar

From live music and comedy to nature walks and wine gardens, August is packed with reasons to get ou...