Insider's Corner: Mary Jaye McGowan

Originally from Bakersfield, California, Mary Jaye McGowan is the cover model for the most recent issue of Good Life Wilmington magazine. She lives in Wrightsville Beach, where the 65-year-old enjoys water sports such as stand-up paddleboarding and water skiing. In fact, McGowan recently took the top prize among stand-up paddleboarders ages 60+ for one of the courses in the Carolina Cup, an annual race held in Wrightsville Beach that draws competitors from all over. McGowan’s favorite pastime is to paddle to nearby Masonboro Island, an uninhabited, undeveloped barrier island south of Wrightsville Beach that’s only accessible by water. On the island, McGowan likes to jog a few miles while hunting for sea glass and shells.

Career description: Accountant/personal executive assistant

How are you preparing for retirement? Lessening work responsibilities, working toward being completely debt-free, finishing desired house remodeling projects.

How long have you lived in the Wilmington area? 45 years.

What do you recommend for others moving here who want to be involved with the community? Volunteer where you have interest: church, schools, elections.

How did you get started with stand-up paddleboarding? Built a home in a new waterfront community where I could easily store and launch a paddleboard. It’s a great way to get exercise and quick, easy access to island exploration.

What else do you do to stay active? Jogging, yoga, weightlifting, walking, water skiing.

What advice do you have for other older adults in the area looking to stay active? Just start somewhere! Pick a favorite spot and invite a friend to walk with you. We are so blessed to have access to our beautiful Atlantic beaches. These are fantastic places to walk, and you can shell hunt while doing so. Take lessons at community centers. Try out some exercise classes at local gyms. Try yoga on the Crystal Pier. It’s an incredible way to start off your day as the sun is rising over the ocean.

Favorite way to spend an evening out and about? We enjoy going to concerts, especially at Greenfield Lake Amphitheater, with a tailgate dinner prior.

Any restaurant picks? Best consistent food and service: True Blue Butcher and Table. For atmosphere and convenience: The Oceanic.