Wellness Resources

Giving Back to Health Needs

Area donors uplift Wilmington's health care system... Read More

Aug 7, 2025 • Beth A. Klahre
Wellness Resources

Health updates in the Port City

A roundup of recent health and medical news in the region includes the opening of the Novant Health Michael Jordan Family Medical Clinic as well as advancements in surgical procedures from area providers.... Read More

Jun 20, 2024 • Staff Reports
Wellness Resources

A focus on holistic medicine

Back in 2005, Tabetha Smith, a certified family nurse practitioner by trade, started to notice redundancy in her medical practice.... Read More

Mar 14, 2024 • Samantha Kupiainen
Wellness Resources

Minding memory loss: Advice from local geriatrician Mary Rudyk

There is no cure for mild cognitive impairment, but there are ways to slow further cognitive decline. Mary Rudyk is a geriatric medicine specialist with Senior Health Associates and geriatrician with Novant Health New Hanover Regional Medical Center, shares her insight on the topic.... Read More

Jul 6, 2023 • Staff Reports
Wellness Resources

Ageless wellness: Healthy Seniors brings physical therapy to older population

Healthy Seniors Physical Therapy & Wellness offers a range of services, including fitness classes and personal training in addition to physical therapy, with a focus on the unique needs of older adults.... Read More

Dec 21, 2022 • Elizabeth White
Wellness Resources

Weekend Meals on Wheels cruising into Brunswick County

A successful volunteer organization providing meals to homebound older adults in New Hanover County is expanding to Brunswick County next year. Weekend Meals on Wheels of New Hanover County is sponsoring a pilot program set to launch during the first quarter of 2023.... Read More

Dec 15, 2022 • Miriah Hamrick
Wellness Resources

Check-ups on memory health

MARS is a regional provider that specializes in memory loss and dementia for adults.... Read More

Jun 18, 2022 • Jenny Callison
Wellness Resources

Hitting the trails around Wilmington

From the Cape Fear River to the Atlantic Ocean and in a variety of adjoining communities, opportunities to walk or hike abound.... Read More

Jun 16, 2022 • Neil Cotiaux
Wellness Resources

Timeless wellness programs

Cambridge Fitness brings activity to the retired community.... Read More

Jun 15, 2022 • Lynda Van Kuren